Ocean Academy OC1 Training Club- February (1/31, 2/7, 2/28)

Train Smarter. Paddle Stronger. Race Confidently.

Join the Ocean Academy OC1 Training Club this February for a comprehensive training experience designed to prepare paddlers for the Hal Rosoff Classic (February 14) and the Lanakila Classic (February 21), while also building a strong foundation for the upcoming OC6 season and club time trials.

This program combines a structured training plan with in-person, coached group workouts to help you develop fitness, efficiency, and confidence in the open ocean. Whether you’re racing this winter, preparing for OC6 selection, or simply want to become a stronger, more confident paddler, the Ocean Academy OC1 Training Club offers a high-level and supportive training environment.

(10 Participants Minimum, 20 Participants Maximum)

What’s Included

Three Coached Group Workouts per Month

February Sessions:

• Saturday, January 31 — 10:00 a.m. – 12:00 p.m.
  • Saturday, February 7 — 10:00 a.m. – 12:00 p.m.
  • Saturday, February 28 — 10:00 a.m. – 12:00 p.m.

Comprehensive Training Plan via Final Surge

• Paddle-specific interval workouts
  • Strength and stability training
  • Cardio and endurance recommendations
  • Training structured to support OC1 racing and OC6 readiness

Expert Coaching from Candice Appleby & Grace Hardy

Training will focus on:
• OC1 interval training and race preparation
• Efficient stroke mechanics and power application
• Starts, buoy turns, pacing, and finishes
• Reading ocean conditions (wind, swell, tide, current)
• Building fitness and consistency for OC6 time trials
• Translating solo paddling skills into crew performance

Why Join?

This club offers exceptional value — $195 for a full month of coached training.
(Ocean Academy custom training plans alone are typically $200/month.)

Even if you miss one in-person session, you’ll still receive the complete training plan to stay on track.

This program is ideal if you want to:
• Build confidence paddling in open-ocean conditions
• Train alongside motivated paddlers in a supportive environment
• Prepare for February races while setting yourself up for OC6 season success
• Improve fitness, efficiency, and mental toughness

Location

All in-person workouts meet at:
Baby Beach – Dana Point Harbor
Please arrive rigged and ready to paddle.

(Open-ocean sessions included as conditions allow.)

Requirements & Recommendations

• Must have your own OC1 and equipment
  • Leashes required
  • Arrive early — workouts begin promptly
  • Ability to paddle at least 6 miles in 90 minutes
  • Must be willing to paddle in open-ocean conditions
  • No refunds for inclement weather
  • No refunds after February 1, 2026

Important Disclaimer

A minimum of 10 participants must be registered by February 1 for the club to run.

If the minimum is not met, all participants will receive a full refund.

If you miss an in-person session, there are no make-ups or prorated rates, but you will still receive the full training plan.